Pick a Package that's Best For You
Tier 3
450$ALL the Guidance & Support!Â- Comprehensive intake questionnaire & sleep log
- 30 minute intake call
- Customized sleep plan
- 1 hour training call
- 3 weeks of unlimited support (email or text)
- Four 15-minute support calls during plan implementation
- Graduation Guide for what's to come
- 1 complimentary follow-up call (redeemed within 2 months)
Tier 2
350$Standard Guidance & SupportÂ- Comprehensive intake questionnaire & sleep log
- 30 minute intake call
- Customized sleep plan
- 1 hour training call
- 2 weeks of unlimited support (email or text)
- Two 15-minute support calls during plan implementation
- Graduation Guide for what's to come
- 1 Complimentary follow-up call (redeemed within 2 months)
Tier 1
200$Basic Guidance & SupportÂ- Comprehensive intake questionnaire & sleep log
- 30 minute intake call
- Age-based schedule/guide for your baby
- 1 week of unlimited support (email or text)
- One 15-minute support call
- 1 complimentary follow-up call (redeemed within 2 months)
Single Phone-Call Option:
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$75: 45 minute call
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For those who just need some solid advice& encouragement on the fly & not necessarily a full package
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Afterward, if you decide a package IS necessary, you can put this cost towards your package of choice!
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Additional Post-Package
Follow-up Support:
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$40: 30 minute trouble shooting call
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$50: E-mail support for tackling new challenges (i.e. nap transitions, illness, travel advice, crib to bed, etc...)
The Process
While the durations & timeline of this process vary slightly depending on which package is purchased, here is a general breakdown of what you can expect as we work together.
1
Free 15-minute Discovery Call: this is a phone call for us to get more familiar with each other, define expectations of this process, & make sure you’re really ready to move forward, making the necessary changes to improve your child’s sleep.
2
Contract & Payment: you’ll receive a terms & condition contract with a letter of agreement, & this will make very clear the details of our collaboration & what you can expect during our time together. With this contract, you will also submit the full payment.
3
Sleep Intake Form & Logs: once the contract is signed & payment is received, I will send you the intake form & blank sleep/feeding logs. You will fill both out in detail (log sleep & eating for 3 consecutive days & nights)
(Note: logs are only applicable to infants & some young toddlers)
4
30 Minute Intake Call: after reviewing the intake form & completed logs, we’ll have a phone call to discuss & clarify any follow-up questions & ensure that I understand your needs & goals for your child.
5
Sleep Plan & Training Call: after receiving all information & forms, I will create a sleep plan for your child & send it directly to you. At that time, we will schedule a training call (up to 1 hour) to discuss the plan.
6
Sleep Training Begins!: once we’ve finalized the plan & training, you'll begin implementing it within two weeks.
This could be you in a matter of days:
7
Follow-up: after the first night of sleep training & every day for the next 2-3 weeks we have together, I will check in with you daily via preferred form of communication (email or text), & we will make any necessary adjustments to the plan.
8
Final Closing Call: at the end of our time together, we'll celebrate your success & review any information that will help guide you as you continue to make progress and move forward!
